KaatuYaanam Rice

Discover the essence of traditional South Indian cuisine with Kattuyanam Rice, a premium heirloom variety celebrated for its unique characteristics and rich flavor. Sourced from the fertile lands of Tamil Nadu, Kattuyanam Rice is renowned for its distinctive appearance, robust texture, and nutritional benefits. This rice variety is a staple in regional dishes and adds a touch of authenticity to your meals.

Benefits

1. Kaatuyanam rice is high in nutrients, including vitamins, minerals, and antioxidants.
2. It is an excellent source of zinc, magnesium, and iron.
3. Kaatuyanam rice contains a lot of fiber, which lowers cholesterol, improves digestion, and lowers the risk of heart disease.
4. Low in calories and high in fiber, which can aid in weight management by encouraging feelings of fullness and lowering calorie consumption.
5. Reduces Diabetes Risk Kaatuyanam rice has a low glycemic index, which means it doesn’t raise blood sugar levels quickly.
6. Kaatuyanam rice is naturally devoid of gluten, making it a fantastic substitute for those who have celiac disease or gluten intolerance.