Flax Seed

96.00382.00

Details:

Flax seeds, also known as linseeds, are small, nutrient-dense seeds from the flax plant (Linum usitatissimum). They are renowned for their mild, nutty flavor and numerous health benefits. Flax seeds are commonly used in a variety of culinary applications, including baking, smoothies, and salads.

weight

250g

,

500g

,

1kg

Description

Our Flax Seeds are carefully selected and processed to ensure optimal freshness and quality. Available in both whole and ground forms, these seeds are packaged in a resealable pouch to maintain their flavor and nutritional benefits. Ideal for adding to smoothies, yogurt, cereals, baked goods, or as a topping for salads.

Benefits

Nutrient-Rich: Flax seeds are a rich source of essential nutrients, including omega-3 fatty acids, protein, dietary fiber, vitamins (such as vitamin B1), and minerals (such as magnesium, phosphorus, and manganese).

Heart Health: High in alpha-linolenic acid (ALA), a type of omega-3 fatty acid, flax seeds support cardiovascular health by reducing inflammation, lowering cholesterol levels, and improving heart function.

Digestive Health: The dietary fiber in flax seeds promotes healthy digestion and can help prevent constipation by supporting regular bowel movements.

Blood Sugar Control: Flax seeds can help regulate blood sugar levels due to their high fiber content, which slows down the absorption of sugar into the bloodstream.

Bone Health: Provide essential minerals like magnesium, phosphorus, and calcium, which contribute to maintaining strong and healthy bones.

Antioxidant Properties: Rich in antioxidants, including lignans, flax seeds help protect cells from oxidative stress and support overall health.

Skin Health: The healthy fats and antioxidants in flax seeds contribute to healthy, hydrated skin and can help reduce inflammation.

Versatility: Ideal for various culinary uses, including adding to smoothies, yogurt, cereals, baked goods, or using as a binding agent in recipes.

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