Pattani paruppu

Our Pattani Paruppu (Green Peas) is sourced from premium-quality green Peas that are carefully processed to retain their natural flavor, color, and nutritional value. Packaged in a resealable bag to ensure freshness and ease of use, this product is ideal for adding a nutritious touch to your meals. Whether fresh or dried, our green Peas are perfect for cooking traditional recipes or experimenting with new dishes.

Benefits

Rich in Nutrients: Green Peas are a great source of essential vitamins and minerals, including vitamins A, C, and K, as well as folate, iron, and manganese. These nutrients support overall health, immune function, and bone health.

High in Protein: Green Peas provide a good amount of plant-based protein, making them an excellent choice for vegetarians and vegans looking to boost their protein intake.

Loaded with Fiber: The high fiber content in green Peas aids in digestion, helps maintain healthy blood sugar levels, and supports heart health by reducing cholesterol levels.

Antioxidant Properties: Green Peas are rich in antioxidants, such as vitamin C and flavonoids, which help protect the body from oxidative stress and inflammation.

Supports Weight Management: Low in calories and high in fiber, green Peas promote satiety and can help with weight management by reducing overall calorie intake.

Boosts Digestive Health: The dietary fiber in green Peas supports healthy digestion, preventing constipation and promoting regular bowel movements.

Heart Health: The combination of fiber, antioxidants, and potassium in green Peas helps support cardiovascular health by regulating blood pressure and reducing cholesterol levels.