Pumpkin Seed

Our Dried Pumpkin Seeds are carefully selected and processed to ensure optimal freshness and flavor. They are packaged in a resealable pouch to maintain their crisp texture and can be enjoyed as a healthy snack, or added to salads, cereals, baked goods, and trail mixes for extra crunch and nutrition.

Benefits

Nutrient-Rich: Dried pumpkin seeds are an excellent source of essential nutrients, including protein, healthy fats, vitamins (such as vitamin K and several B vitamins), and minerals (such as magnesium, zinc, and iron).

Heart Health: High in magnesium and healthy fats, dried pumpkin seeds support cardiovascular health by helping to regulate blood pressure and reduce bad cholesterol levels.

Antioxidant Properties: They contain antioxidants like vitamin E and carotenoids, which help protect cells from oxidative stress and support overall health.

Digestive Health: With a good amount of dietary fiber, dried pumpkin seeds promote healthy digestion and can help prevent constipation by supporting regular bowel movements.

Immune Support: The zinc content in dried pumpkin seeds is essential for a healthy immune system and can help protect the body against infections.

Bone Health: Provide important minerals such as magnesium, phosphorus, and calcium, which contribute to maintaining strong and healthy bones.

Prostate Health: Dried pumpkin seeds contain compounds like zinc and phytosterols that may support prostate health and reduce symptoms of benign prostatic hyperplasia (BPH).

Versatility: Ideal for various culinary uses, including adding to salads, soups, cereals, granola, baked goods, or enjoying as a standalone snack.