Seasme/Ellu(White)

Our Sesame Seeds (Ellu) are sourced from high-quality Sesamum indicum plants, carefully cleaned and processed to preserve their natural flavor and nutritional value. Available in white, black, or a mix, these Seeds are perfect for use in baking, cooking, and as a topping for a variety of dishes. Packaged in a resealable pouch to maintain freshness, our sesame Seeds are an essential ingredient for adding a nutty crunch and rich flavor to your culinary creations.

Benefits

Flavor Enhancement: Adds a nutty, slightly sweet flavor and a crunchy texture to dishes, making it ideal for use in salads, bread, stir-fries, and as a garnish.

Nutrient-Rich: Provides essential nutrients such as protein, fiber, healthy fats, vitamins (including B vitamins), and minerals (including calcium, magnesium, and iron), contributing to overall nutritional well-being.

Heart Health: Rich in healthy fats, including omega-6 fatty acids, sesame Seeds support cardiovascular health and help maintain healthy cholesterol levels.

Bone Health: High calcium content supports bone health and may help in preventing bone-related disorders, making sesame Seeds beneficial for maintaining strong bones.

Digestive Health: High in dietary fiber, sesame Seeds promote healthy digestion and can help alleviate constipation.

Antioxidant Properties: Contains antioxidants such as sesamolins and sesamin, which help combat oxidative stress and protect cells from damage.

Hormonal Balance: Sesame Seeds contain lignans, which may help support hormonal balance and contribute to overall health.

Versatility: Can be used in a variety of culinary applications, from baking and cooking to making sesame oil and tahini, offering great flexibility in the kitchen.