Avarai paruppu

Our Avara Paruppu (Horse Gram) is carefully harvested and processed to maintain its natural freshness and nutritional value. Each pack contains high-quality, clean, and unblemished horse gram, ideal for cooking a range of traditional and innovative dishes. Packaged in a convenient, resealable bag to ensure maximum shelf life and ease of storage, this product is perfect for adding a nutritious boost to your meals.

Benefits

High in Protein: Horse gram is a significant source of plant-based protein, making it an excellent choice for vegetarians and vegans. It supports muscle growth, repair, and overall body function.

Rich in Fiber: The high fiber content in horse gram aids in digestive health by promoting regular bowel movements and preventing constipation. It also helps in managing blood sugar levels.

Nutrient-Dense: Horse gram is packed with essential vitamins and minerals, including iron, calcium, and vitamin B-complex. These nutrients contribute to overall health, energy levels, and bone strength.

Supports Weight Management: Due to its high fiber and protein content, horse gram can help with weight management by promoting satiety and reducing overall calorie intake.

Boosts Metabolism: The presence of essential amino acids and nutrients in horse gram supports a healthy metabolism, aiding in effective energy utilization and maintaining a healthy weight.