Dry Dates

Sugabogam Dry Dates (Kharik) are naturally dried dates – more concentrated in calcium, iron, and mineral content than fresh wet dates. In Indian tradition, dry dates are the preferred form for babies, nursing mothers, and for building bone strength, treating anaemia, and boosting immunity.

Concentrated Nutrition for Every Stage of Life

• Higher calcium concentration than fresh dates – excellent for bone health
• Rich in iron for anaemia prevention and daily blood health
• Traditional Ayurvedic supplement for new mothers and nursing women
• Naturally sweetened – safe for babies as a natural sweetener substitute
• Longer shelf life than wet dates for kitchen pantry convenience
• Rich in potassium, magnesium, and B vitamins
• No artificial preservatives, sulphites, or sweeteners

Sugabogam Dry Dates – from babies to elders, nature’s most complete dry fruit for every life stage.