Gram Flour

Chickpea Flour, also known as Besan or Gram Flour, is a finely ground Flour made from dried chickpeas (gram). It is a staple ingredient in various cuisines around the world, particularly in Indian, Middle Eastern, and Mediterranean cooking. Chickpea Flour is valued for its versatility, rich flavor, and numerous health benefits.

Benefits

1. Rich in vitamins and minerals.
2. May reduce the formation of harmful compounds in processed foods.
3. Has fewer calories than regular Flour.
4. May be more filling than wheat Flour.
5. Affects blood sugar less than wheat Flour.
6. Packed with fiber.
7. Higher in protein than other Flours.