Ragi/Kelvaragu

Ragi, also known as Finger Millet or Kelvaragu, is a highly nutritious and versatile grain that has been a staple in various cuisines across India and Africa for centuries. Known for its small, reddish-brown grains, Ragi is celebrated for its rich nutrient profile and health benefits. This ancient cereal is a valuable choice for those seeking a wholesome and nutritious grain to incorporate into their diet.

Benefits

1.Millets Rich in nutrients, High in fiber
2.Helps to healthy weight loss.
3.Reduce the risk of High Blood Pressure.
4.Millets are good for controls Diabetes.
5.Helps to Prevents from coronary artery disease.
6.Millets Increases body moisture.
7.Intake of Millets Stimulates hair growth.
8.Helps to Reduces Acne.
9.Millets best source for Reduces sleep deprivation.
10.Helps to reduce scars from skin.