Poongar Rice

Poongar Rice is a distinctive and traditional rice variety celebrated for its unique flavor, texture, and nutritional benefits. Originating from the fertile agricultural regions of Tamil Nadu, South India, Poongar Rice is known for its rich, reddish-brown grains and robust flavor. This heirloom variety has been cherished in regional cuisine for generations, making it a valuable addition to both traditional and contemporary dishes.

Benefits

1. Poongar rice increases the immunity power and also the hemoglobin level in the blood cells.
2. Poongar rice eliminates cholesterol and unwanted water in our body.
3. Poongar rice reduces and maintains the sugar content in our body at the normal level.and it helps to recover from celiac diseases.
4. Hand Bounded (kaikuthal) poongar rice is highly fibers so it good for the digestive system and also helps for the constipation sufferers.

Benefits for women’s
Poongar rice is also called women’s rice(pengalin arisi-பெண்களின் அரிசி). Because the poongar rice is mainly used for women during the pregnancy time for vaginal delivery. And for the lactating mothers. It’s a good medicine for women’s hormonal issues and menstrual issues.