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Corn Flour, also known as Cornstarch, is a fine, powdery substance made from the starchy part of corn kernels. It is widely used in cooking and baking for its thickening properties and versatility. Corn Flour is commonly used to thicken sauces, soups, and stews, and to create a light texture in baked goods.
Benefits
1. It may be an antioxidant.
2. It may protect the heart.
3. It may reduce blood pressure.
4. It may help to manage weight.
5. It may lower the bad cholesterol levels (LDL- low density lipoprotein).
6. It may have anti-diabetic properties.
7. It may relieve diarrhoea.
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